The Silent Strain – Why Eye Exams Matter More Than You Think

Did you know many eye conditions develop without symptoms? That’s why comprehensive eye exams should be a yearly habit—just like your dental cleanings.

Optometrists and ophthalmologists are trained to spot changes in vision, detect early signs of cataracts, macular degeneration, and even health issues like high blood pressure or diabetes.

“People often wait until their vision changes to see an eye doctor,” says Dr. Cynthia Malden, OD, a respected optometrist from Ridgefield, CT. “But prevention is the best tool we have.”

Quick Tip: Look away from your screen every 20 minutes and focus on something 20 feet away—for 20 seconds. It’s called the 20-20-20 rule and it helps relieve digital eye strain.

🟢 Protect your vision—before you notice a problem.